Servings: 4
Serving Size: About 3/4 cup
Ingredients
8 ounces chicken or turkey, cooked and cubed
1/2 cup apple, chopped
1/2 cup celery, chopped
2 tablespoons raisins
1/2 tablespoon ground ginger (optional)
1/2 cup Miracle Whip
Directions
1. Mix together until well blended.
2. It is best if it can sit in the fridge for a while to blend flavors.
Nutrient Information
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Approximate analysis per serving: |
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Calories: |
224 kcals |
Sodium: |
233 mg |
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|
Protein: |
14 g |
Potassium: |
234 mg |
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|
Fat: |
15 g |
Calcium: |
18 mg |
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Carbohydrates: |
10 g |
Phosphorus: |
129 mg |
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Fiber: |
0.7 g |
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Cholesterol: |
42 mg |
Heart Healthy: Substitute ½ cup fat-free Miracle Whip for the regular Miracle Whip. Nutrient analysis changes: 116 kcals, Fat 0.8 g, Carbohydrate 12 g, Sodium 288 mg, and Cholesterol 33 mg.
Recipe Disclaimer
Due to variations in ingredients, the nutritional analyses should be used as a guideline only.
A renal dietitian reviews all recipes, but we cannot assure that all values are accurate. Remember to consult a renal care provider with respect to any specific questions or concerns you may have regarding proper renal nutrition or before making any changes in your renal diet.
File uploaded 12-31-2008
Web ID 417
