We know kidney disease is accompanied by anxiety. From sitting in a dialysis chair for many hours, waiting for a test result or when you just feel overwhelmed. Let your mind and body relax while listing to the comforting sounds. Choose a soothing rainfall, a peaceful forest stream, rainforest birds or calming instrumentals, then close your eyes and let your stress and anxiety fade away.
Relax with Ambient Sounds
Credits: Freesound.org/straget, Compilation & Editing by Ian Rees
Credits: Freesound.org/Garuda1982, Freesound.org/aldeainvisible, Freesound.org/aldeainvisible, Freesound.org/Motion S, Freesound.org/klankbeeld, Freesound.org/juskiddink, Compilation & Editing by Ian Rees
Credits: Freesound.org/Craftcrest, Compilation & Editing by Ian Rees
Credits: Composed by Ian Rees