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September 2021

Chair Yoga & Dance

September 23 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 30, 2021

New Exercise class starting May 6, 2021! Chair Yoga & Dance led by Nicole Simpson is an adapted form of chair yoga with a dance component using integrated yoga moves coordinated to lyrics of timeless popular music. The class starts with a warmup, then a dance segment where the main moves are introduced prior to each song, and finishes with a segment of some yoga exercises & cool down. This style is gentle, effective, and fun with an emphasis on posture…

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Chair Yoga & Dance

September 28 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 30, 2021

New Exercise class starting May 6, 2021! Chair Yoga & Dance led by Nicole Simpson is an adapted form of chair yoga with a dance component using integrated yoga moves coordinated to lyrics of timeless popular music. The class starts with a warmup, then a dance segment where the main moves are introduced prior to each song, and finishes with a segment of some yoga exercises & cool down. This style is gentle, effective, and fun with an emphasis on posture…

Find out more »

Chair Yoga & Dance

September 30 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 30, 2021

New Exercise class starting May 6, 2021! Chair Yoga & Dance led by Nicole Simpson is an adapted form of chair yoga with a dance component using integrated yoga moves coordinated to lyrics of timeless popular music. The class starts with a warmup, then a dance segment where the main moves are introduced prior to each song, and finishes with a segment of some yoga exercises & cool down. This style is gentle, effective, and fun with an emphasis on posture…

Find out more »

October 2021

Chair Yoga & Dance

October 5 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 30, 2021

New Exercise class starting May 6, 2021! Chair Yoga & Dance led by Nicole Simpson is an adapted form of chair yoga with a dance component using integrated yoga moves coordinated to lyrics of timeless popular music. The class starts with a warmup, then a dance segment where the main moves are introduced prior to each song, and finishes with a segment of some yoga exercises & cool down. This style is gentle, effective, and fun with an emphasis on posture…

Find out more »

Chair Yoga & Dance

October 7 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 30, 2021

New Exercise class starting May 6, 2021! Chair Yoga & Dance led by Nicole Simpson is an adapted form of chair yoga with a dance component using integrated yoga moves coordinated to lyrics of timeless popular music. The class starts with a warmup, then a dance segment where the main moves are introduced prior to each song, and finishes with a segment of some yoga exercises & cool down. This style is gentle, effective, and fun with an emphasis on posture…

Find out more »

Chair Yoga & Dance

October 12 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 30, 2021

New Exercise class starting May 6, 2021! Chair Yoga & Dance led by Nicole Simpson is an adapted form of chair yoga with a dance component using integrated yoga moves coordinated to lyrics of timeless popular music. The class starts with a warmup, then a dance segment where the main moves are introduced prior to each song, and finishes with a segment of some yoga exercises & cool down. This style is gentle, effective, and fun with an emphasis on posture…

Find out more »

Chair Yoga & Dance

October 14 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 30, 2021

New Exercise class starting May 6, 2021! Chair Yoga & Dance led by Nicole Simpson is an adapted form of chair yoga with a dance component using integrated yoga moves coordinated to lyrics of timeless popular music. The class starts with a warmup, then a dance segment where the main moves are introduced prior to each song, and finishes with a segment of some yoga exercises & cool down. This style is gentle, effective, and fun with an emphasis on posture…

Find out more »

Chair Yoga & Dance

October 19 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 30, 2021

New Exercise class starting May 6, 2021! Chair Yoga & Dance led by Nicole Simpson is an adapted form of chair yoga with a dance component using integrated yoga moves coordinated to lyrics of timeless popular music. The class starts with a warmup, then a dance segment where the main moves are introduced prior to each song, and finishes with a segment of some yoga exercises & cool down. This style is gentle, effective, and fun with an emphasis on posture…

Find out more »

Chair Yoga & Dance

October 21 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 30, 2021

New Exercise class starting May 6, 2021! Chair Yoga & Dance led by Nicole Simpson is an adapted form of chair yoga with a dance component using integrated yoga moves coordinated to lyrics of timeless popular music. The class starts with a warmup, then a dance segment where the main moves are introduced prior to each song, and finishes with a segment of some yoga exercises & cool down. This style is gentle, effective, and fun with an emphasis on posture…

Find out more »

Chair Yoga & Dance

October 26 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 30, 2021

New Exercise class starting May 6, 2021! Chair Yoga & Dance led by Nicole Simpson is an adapted form of chair yoga with a dance component using integrated yoga moves coordinated to lyrics of timeless popular music. The class starts with a warmup, then a dance segment where the main moves are introduced prior to each song, and finishes with a segment of some yoga exercises & cool down. This style is gentle, effective, and fun with an emphasis on posture…

Find out more »