This refreshing kidney-friendly salad combines crisp cucumbers and mild onions in a light vinegar dressing. It’s low in sodium and potassium, making it a cool, crunchy side dish that’s perfect for supporting kidney health.
Ingredients (4 servings)
2 cucumbers, thinly sliced
¼ red onion, thinly sliced
2 tablespoon apple cider vinegar
1 tablespoon olive oil
1 teaspoon sugar
¼ teaspoon black pepper
Instructions
Combine all ingredients in a bowl.
Toss well and let sit for ten minutes before serving.
Nutritional Facts (per serving)
Calories: 57
Protein: .97 g
Total Fat: 3 g
Saturated Fat: .5 g
Cholesterol: 0 mg
Carbohydrates: 5 g
Calcium: 23 mg
Phosphorus: 34 mg
Potassium: 221 mg
Sodium: 3 mg
Web ID: 8108
Every person is different and each meal may need adjusting depending on your situation, so please be sure to check with your dietitian or medical team if you’re not sure about a recipe.
