How to Fight the ‘What’s for Dinner’ Blues

Does thinking about dinner make you want to turn and run to the nearest greasy spoon? Lori and Caitlin Harris, RD, know cooking can be daunting when you have kidney disease. Let them give you the scoop on how they make cooking fun, fast and fabulous! Their joy is contagious as they share how making even small changes in how you think about food can mean big payoffs for your taste buds and your health too! Listen in, and soon you’ll be on your way to serving up some of their favorite renal-friendly recipes.


Try these kidney-friendly recipes to change up last night’s chicken dinner:
Chicken Enchiladas
Chicken Nuggets with Honey Mustard Sauce
Chicken Fusilli Salad
Hawaiian Chicken Salad
Chicken Waldorf Salad
Chicken and Bow-Tie Pasta (Farfalle)

You may also like these fast and tasty kidney-friendly recipe ideas:
5 Breakfast in a Mug Recipes
Kidney-Friendly Lemon Pasta
Burritos Rapidos (Fajitas)

You may also like these make ahead and freeze kidney-friendly recipe ideas:
Chili Con Carne and Rice
Roasted Red Pepper Pesto
Curried Turkey and Rice
Low Salt Macaroni and Cheese

You can also listen to and download the podcast with these apps:

Apple Podcasts

Google Podcasts

iHeart Radio

Amazon Podcasts

Hosted By Lori Hartwell

Lori Hartwell is the Founder & President of Renal Support Network (RSN) and the host of KidneyTalk®, a radio podcast show. Lori was diagnosed with kidney disease at the age of two. In 1993 she founded RSN to instill “health, happiness and hope” into the lives of those affected by chronic kidney disease. Lori is also the author of the inspirational book Chronically Happy: Joyful Living in Spite of Chronic Illness and is a four-time kidney transplant recipient.

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