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Recurring Event Be Fit While you Sit Chair Exercise

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

Recurring Event Kidney Kin Fitness

Kidney Kin Fitness

Kidney Kin Fitness. Get your much needed exercise with personal trainer, Edina Tanacs. (Please clear with your doctor that you are ok to do light stretching and exercises.) Have a sturdy chair handy. Classes are one hour long but you can opt to join for the first half hour, the second half hour or the full hour is you have […]

Recurring Event Be Fit While you Sit Chair Exercise

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

Recurring Event Monthly Support Group-Tuesday

Monthly Support Group-Tuesday

RSN’s Monthly Support Group – Finding support beyond that offered by family and friends can help you cope with the life changes of kidney disease. Support groups have shown to reduce loneliness, provide a sense of empowerment, improve coping skills, reduce anxiety, help develop a clearer understanding of what to expect and provide hope for the […]

Recurring Event Kidney Kin Foodies

Kidney Kin Foodies

Online Event

Kidney Kin Foodies – Learn kidney diet tips and tricks from kidney transplant recipient, Renal Nutritionist Lubna Akbany, RDN, CSR. Online kidney diet support group led from the perspective of both a person who has kidney disease and a degree in nutrition. 2023 Schedule: 2/15/23, 4/19/23, 6/21/23, 8/16/23 11/15/23 at 1:00pm – 2:30pm PT (2:00pm MT, 3:00pm CT, […]

Recurring Event Kidney Kin Fitness

Kidney Kin Fitness

Kidney Kin Fitness. Get your much needed exercise with personal trainer, Edina Tanacs. (Please clear with your doctor that you are ok to do light stretching and exercises.) Have a sturdy chair handy. Classes are one hour long but you can opt to join for the first half hour, the second half hour or the full hour is you have […]

Recurring Event Be Fit While you Sit Chair Exercise

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

Recurring Event Get Creative Online Meet Up

Get Creative Online Meet Up

Online Event

Get Creative – Do you have a passion for creativity? Let’s inspire each other! We’d like to know more about your creative endeavors, no matter what they may be. Share your current or past projects with us! 3rd Thursday of each month at 4:00pm – 5:00pm PT (5:00pm MT, 6:00pm CT, 7:00pm ET) Find the time of […]

Recurring Event Kidney Kin Fitness

Kidney Kin Fitness

Kidney Kin Fitness. Get your much needed exercise with personal trainer, Edina Tanacs. (Please clear with your doctor that you are ok to do light stretching and exercises.) Have a sturdy chair handy. Classes are one hour long but you can opt to join for the first half hour, the second half hour or the full hour is you have […]

Recurring Event Be Fit While you Sit Chair Exercise

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

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