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Recurring Event Be Fit While you Sit Chair Exercise

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

Recurring Event Be Fit While you Sit Chair Exercise

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

Recurring Event Be Fit While you Sit Chair Exercise

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

Recurring Event Get Creative Online Meet Up

Get Creative Online Meet Up

Do you have a passion for creativity? Let’s inspire each other! We’d like to know more about your creative endeavors, no matter what they may be. Share your current or past projects with us! 3rd Friday of each month at 4:00pm – 5:00pm PT  – Starts on June 19, 2020 Find the correct time of the […]

Recurring Event Be Fit While you Sit Chair Exercise

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

Recurring Event Be Fit While you Sit Chair Exercise

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

Recurring Event Be Fit While you Sit Chair Exercise

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

Recurring Event Be Fit While you Sit Chair Exercise

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

Recurring Event Be Fit While you Sit Chair Exercise

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

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