Recurring

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

Recurring

Kidney Kin Fitness

Kidney Kin Fitness. Get your much needed exercise with personal trainer, Edina Tanacs. (Please clear with your doctor that you are ok to do light stretching and exercises.) Have a sturdy chair handy. Classes are one hour long but you can opt to join for the first half hour, the second half hour or the full hour is you have […]

Recurring

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

Recurring

Monthly Support Group-Tuesday

RSN’s Monthly Support Group – Finding support beyond that offered by family and friends can help you cope with the life changes of kidney disease. Support groups have shown to reduce loneliness, provide a sense of empowerment, improve coping skills, reduce anxiety, help develop a clearer understanding of what to expect and provide hope for the […]

Recurring

Kidney Kin Fitness

Kidney Kin Fitness. Get your much needed exercise with personal trainer, Edina Tanacs. (Please clear with your doctor that you are ok to do light stretching and exercises.) Have a sturdy chair handy. Classes are one hour long but you can opt to join for the first half hour, the second half hour or the full hour is you have […]

Recurring

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

Let The Music Play: Celebrating Valentine’s Day

Online Event

Date & Time: Feb 12, 2022 05:00 PM Pacific Time (US and Canada) 6:00pm MT, 7:00pm CT, 8:00pm ET, (3:00pm HT, 5:00pm AKT) Let’s celebrate the gift of friendship. Join us on Saturday, February 12th at 5pm Pacific Time. Enjoy popular hits and music videos from across the decades. Couples are welcome but not required. […]

Recurring

Kidney Kin Fitness

Kidney Kin Fitness. Get your much needed exercise with personal trainer, Edina Tanacs. (Please clear with your doctor that you are ok to do light stretching and exercises.) Have a sturdy chair handy. Classes are one hour long but you can opt to join for the first half hour, the second half hour or the full hour is you have […]

Recurring

Be Fit While you Sit Chair Exercise

Be Fit While You Sit with some synchronized movements to timeless popular music and exercise sequences designed to improve abilities in everyday activities, minimize ailments, and enhance healing. Led by Nicole Simpson, this virtual class with the use of a chair for sitting & balance is effective, gentle, and fun. Great for various conditions from general […]

Recurring

Kidney Kin Fitness

Kidney Kin Fitness. Get your much needed exercise with personal trainer, Edina Tanacs. (Please clear with your doctor that you are ok to do light stretching and exercises.) Have a sturdy chair handy. Classes are one hour long but you can opt to join for the first half hour, the second half hour or the full hour is you have […]