Chair Yoga & Dance
Online EventNew Exercise class starting May 6, 2021! Chair Yoga & Dance led by Nicole Simpson is an adapted form of chair yoga with a dance component using integrated yoga moves coordinated […]
New Exercise class starting May 6, 2021! Chair Yoga & Dance led by Nicole Simpson is an adapted form of chair yoga with a dance component using integrated yoga moves coordinated […]
Finding support beyond that offered by family and friends can help you cope with the life changes of kidney disease. Support groups have shown to reduce loneliness, provide a sense […]