Honey Garlic Chicken

Serves 4
Serving Size 1/4 roasting chicken (about 1 pound)

Ingredients
4 pound roasting chicken
1/2 cup honey
1 teaspoon garlic powder
1/2 teaspoon black pepper
1 tablespoon olive oil

Directions
1. Preheat oven to 350 F.
2. Grease baking pan with olive oil.
3. Put chicken in pan being careful not to overlap pieces. Coat chicken with
honey and seasonings.
4. Bake for about 1 hour or until brown on both sides. Turn once during cooking.

Nutrient Information

Approximate analysis per serving:

Calories:

279 kcals

 

Sodium:

40 mg

Protein:

13 g

 

Potassium:

144 mg

Fat:

10 g

 

Calcium:

11 mg

Carbohydrates:

36 g

 

Phosphorus:

99 mg

Fiber:

0 g

 

Cholesterol:

 40mg

 

Diabetic or Weight Reduction Options: use sugar-free jelly instead of honey

Recipe Disclaimer
Due to variations in ingredients, the nutritional analyses should be used as a guideline only.
A renal dietitian reviews all recipes, but we cannot assure that all values are accurate. Remember to consult a renal care provider with respect to any specific questions or concerns you may have regarding proper renal nutrition or before making any changes in your renal diet.

Uploaded: 12-31-2008

Web ID 421