Dutch Apple Pancake

Web ID 310

Renal Recipe Dutch Apple Pancake

Dutch apple pancake, Dutch baby pancake, German pancake, a Bismarck, or Dutch puff– or whatever you like to call it– is an unforgettable breakfast for special guest or just for you.

 

Ingredients
2 tablespoons unsalted butter
3 large Granny Smith apples, peeled and sliced
6 tablespoons granulated sugar
1 teaspoon ground cinnamon
3 eggs
1/2 cup all-purpose flour
1/2 cup milk
1 tablespoon sour cream
1/4 teaspoon salt
1 teaspoon grated lemon zest

Instructions

1. Melt butter over medium-high heat in an ovenproof pan.
2. Add apples, sugar and cinnamon; sauté and stir 3-5 minutes. Remove from
heat.
3. In a bowl, beat eggs until frothy. Add flour, milk, sour cream, salt and zest.
Beat until smooth batter forms.
4. Pour over apples and bake in 400 F degree oven until puffed and golden
brown, about 25 minutes.
5. Cut into wedge and serve directly from the pan.

Optional: drizzle honey or dust with powdered sugar.

Nutrient Information

Approximate analysis per serving:

Calories:

339 kcals

 

Sodium:

217 mg

Protein:

8 g

 

Potassium:

290 mg

Fat:

11 g

 

Calcium:

79 mg

Carbohydrates:

54 g

 

Phosphorus:

139 mg

Fiber:

5 g

 

Cholesterol:

178 mg

 

Recipe Disclaimer
Due to variations in ingredients, the nutritional analyses should be used as a guideline only.
A renal dietitian reviews all recipes, but we cannot assure that all values are accurate. Remember to consult a renal care provider with respect to any specific questions or concerns you may have regarding proper renal nutrition or before making any changes in your renal diet.

Web ID 310

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