KidneyTalk Podcast
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Week of December 19th
Holiday Eating Tips: Eat, Drink, and Be Careful
Welcome to KidneyTalk with your co-hosts Lori Hartwell and Stephen Furst.
This week’s special guest is Sara Colman, a renal dietitian and DaVita’s
Nutrition Project Specialist. Sara, who is co-author of “Cooking for David,”
discusses guidelines for eating, drinking, and being careful not to overindulge
during the holiday season. Lori and Stephen ask Sara questions about navigating
all the holiday goodies, dinners, and alcoholic and non-alcoholic beverages
while maintaining a renal-friendly diet.
Tune in and discover tips for controlling your intake at the holiday buffet
table, learn how to play the “buffet game,” and collect some new recipes that
are packed full of flavor and are also renal-friendly that your family will
enjoy as well.
From everyone at KidneyTalk and Renal Support Network, have a very
healthy and Happy Holiday Season!